Beat the commute by running to work
The daily commute to work can be a frustrating car imprisoned waste of precious hours. Or it can be a great chance to get your running shoes and start the day in a productive, healthy and invigorating way.
Running to work in the morning is a sure-fire way to start the day on your terms. The health benefits of regular steady paced runs are substantial whether you are a recreational or more competitive runner.
Posted by Evolved Inspired on Tuesday, August 13, 2019