Sweet Commute

A sweet commute. However you are getting there

Beat the commute by running to work

The daily commute to work can be a frustrating car imprisoned waste of precious hours. Or it can be a great chance to get your running shoes and start the day in a productive, healthy and invigorating way. Running to work in the morning is a sure-fire way to start the day on your terms. The health benefits of regular steady paced runs are substantial whether you are a recreational or more competitive runner.

Posted by Evolved Inspired on Tuesday, August 13, 2019

Can I Still Run to Work in Winter?

Winter commutes are great. The shorter days and less predictable weather provide a few extra challenges and planning. Can I still run to work in winter? Hell YES! Running in winter weather Winter provides a few curveballs to the work commute. Shorter daylight hours, less predictable weather, to name a couple. Depending on your location, however, winter commutes can provide a welcome break from heat and sun. Key tips for your winter running commute

Posted by Evolved Inspired on Sunday, August 4, 2019