A sweet commute. However you are getting there
Runners Issue – The dreaded “Chafe”.
A common issue for many runners – chaffing. Severe chaffing is known as friction burn. You’ve just had a great run maybe the best one in a while or perhaps the longest in ages. You get home and dive into that post-run shower and straight away you are hit with that burning sting – OUCH. Preventing the chafe in the first place is the best way to go here.
Posted byIan (Race Runner and Collector of Bling) Friday, August 16, 2019