Sweet Commute

A sweet commute. However you are getting there

Runners Issue – The dreaded “Chafe”.

A common issue for many runners – chaffing. Severe chaffing is known as friction burn. You’ve just had a great run maybe the best one in a while or perhaps the longest in ages. You get home and dive into that post-run shower and straight away you are hit with that burning sting – OUCH. Preventing the chafe in the first place is the best way to go here. Common areas for chaffing.

Posted by Ian (Race Runner and Collector of Bling) on Friday, August 16, 2019