Mark 
Running or cycling to work each day may seem contrary to the advice found in most training plans. Running or cycling to work each day can have many health and fitness benefits if approached the right way. Should I run or cycle every day? Running or cycling every day is achievable. You need to consider …
If two wheels are too difficult to transport and store for your work commute, join the growing number of single wheel Unicycle commuters. Can I Unicycle to work? Short answer, yes! Unicycles can go anywhere that two wheels can go. While unicycles appear mechanically simple – they are! A little careful thought is needed to …
Petzl has a long history of quality and reliable products for recreation, sports and professionals. Petzl produces a range of headlamps suited to runners and cyclists, whether on their work commute or out on the trail. Petzl’s journey, which ultimately led them to become one of the leading headlamp manufacturers began in 1936. Within the …
Most disruptive technologies create a swirl of criticism and praise. The invasion of Lime scooters into our congested cities is no exception. With an inspired combination of mobile software, GPS and a real problem to solve., Lime or a descendant technology of Lime is here to stay. Are approaches such as Lime part of the …
Plan a better way to get to work. Avoiding congestion and saving some dollars have the added bonus of improving fitness and health. Cycling is worth approximately $6.2billion to the US economy, with a growing adult participation rate. Becoming part of the commuting club makes you part of a wider and growing community of non-recreational …
Electric bikes are taking the busy city by storm. E-bikes are the almost perfect combination of speed, cost and convenience to escape the congestion on your trip to work. Read on as we explore everything you need to know before buying an e-bike. Electric bike summary Range is the wrong comparison tool to use when …
ContinueEverything you need to know before buying an electric bike (e-bike)
The daily commute to work can be a frustrating car imprisoned waste of precious hours. Or it can be a great chance to get your running shoes and start the day in a productive, healthy and invigorating way. Running to work in the morning is a sure-fire way to start the day on your terms. …
The dread of a puncture stops many beginners from relying on their bike to get to work. With a little insight and some planning, punctures can be both a rare and stress-free event. The risk of punctures is largely over-stated and easy to fix. After a spate of punctures on one of my commuter bikes …
ContinueWhat to do if I get a puncture on my bike going to work
Don’t let wet running shoes upset your plans. Need to get back on your feet quickly, try the techniques below to get your running shoes dry in time for your next run. Drying techniques for your running shoes Newspaper method, an old. but slow favourite Hairdryer, a quick solution when done with care. See our …
Running to work every day is a great way to avoid the hassle of a congested commute while keeping fit and healthy. Stinky running gear, however, can start to make us a little unpopular in the office. Why do our running clothes start to stink and how can we stop it? Top tips to help …
Being able to see where you are going and being visible to other road users is critical for that early morning or winter commute to work. Here are the top considerations to help you choose the right headlamp for city commuting. Essential steps in choosing the right headlamp 100 to 200-lumen output (brightness) recommended. Grab …
ContinueHow to choose the right headlamp for running to work
The average American spends 42 hours a year stuck in congestion. From Uber and Lyft to congestion charge beating electric cars, cycling to running. All promise a convenient way to travel. But which help the most to keep our cities moving and our commutes hassle-free? What is the best way to travel to avoid city …
Winter commutes are great. The shorter days and less predictable weather provide a few extra challenges and planning. Can I still run to work in winter? Hell YES! Running in winter weather Winter provides a few curveballs to the work commute. Shorter daylight hours, less predictable weather, to name a couple. Depending on your location, …